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Individual coaching ~ Facilitating individuals in an understanding of what creates personal experience. I listen for teachable moments, which establishes an opportunity for persoanl insight and sustainable change.

Group coaching ~ Teaching a body of people resiliency skills & awareness around a shared goal, focal point, and/or age group.


Other Offerings: 

Parenting Workshop ~ Helping parents find their own answers and develop listening skills, which will provide sustainable guidance long after the workshop.

Community Workshop ~ Facilitating community members around a shared goal/purpose, usually with a focus on community building.

Corporate Workshop ~ Teaching businesses/companies an understanding that helps increase productivity, efficiency, creativity, teamwork & office morale.

Grief & Loss Workshop ~ Helping groups cope with recent or long-ago loss whether on a personal or professional level.  An opportunity to understand feelings and where they come from.

Facilitator Trainings ~ This is a training that is offered to those who have taken prior workshops and are interested in facilitating themselves.  Course is individualized according to participant goals and area of focus. (Prerequisite & instructor approval required).